the dreadful saturday

It was a normal Saturday  with my karate class and we went pacing for 4 miles in central park. I remember the high hills that got me so exhausted but my mother was worse. Every time you are going to do a hard sport practice for it and do your very best at it. That is what makes a sport a good sport. 

who invented base ball?

  Its been a mystery to everyone WHO INVENTED BASEBALL?No one really knows who did. Lots of people say different  things . I AM NOT RAELLY SURE. The question has been around for a long time. what do you think?

    

a roid

One of the best players in baseball history and he makes a bad dissension by hurting all yankee fans of New york city like me. know I do not like him. Why would he use a killing item? Everyone loved A rod now he turned his back on us and made us so mad. More yankee fans are met NOW fans. A true yankee fan would never leave even if someone did something bad! WHY ALEX WHY WOULD YOU DO SUCH A THING TO US!!!!!!!!!!!!!!!!!!!!!!!!

sand boarding

Sand boarding is a sport you play in the sand. This is what you have to do to sand board. Get a rectangle shaped board. Wax the bottom of it and go to a high hill made out of sand. Lie down on the board. Slide all the way down to victory. It is like surfing but on sand. It is more dry. WHAT ARE YOU DOING GO OUT SIDE AND SAND BOARD!!!!!!!!!!!!!!!!!!  HAVE FUN!!!!!!!!!!!!!!

how to jog

   If you want to jog first you need is confidence and you need to believe in yourself.  Now start slowly pacing   breath in and out into your nose and out your mouth.  You may get cramps but do not stop running. I think I can, I think I can. Look at a object that is very far away from you as  far as the eye can see. No matter what gets in your way do not stop pacing  only if you are in danger. try to set a goal and FINISH IT!!!!!!! You will be very proud of yourself when you are done.   

baseball

Baseball is fun because it has some running and a lot of arm use.You should be strong 

and have strong eyes. So it is kind of all the things you need to start baseball and to have a very healthy life. Baseball is  not  a workout it is a fun  sport so enjoy it. You want to know why it is fun. it is fun because it is FUN!!!!!!!!!!!!!!!!!                         

how to learn to get used to sports.

 wake up early in  the morning for the day, eat healthy food and start  pacing  slowly when you  are  used to it   you will run faster, but if you do not like pacing  DO SOMETHING EVEN HARDER LIKE  CRUNCHES  OR PUSHUPS!!!!!!  you should always sleep well even though your favorite  TV  show is on. the most important rule is to have  fun! Just playing it is about pushing your limit!!!!! 

what do sports do to you?

    sports make you fit for life and have a longer life. It will be easer for your body to get through the day. some how you will be happier, and like magic you will be stronger  and less sick. You will do better in   school.  the more you play sports the more you eat and the better you sleep. It is a very healthy  cycle you need in life. you will have powerful real energy.  

     

Why is soccer good for you?

 Soccer is a healthy sport, because it has a lot of running and kicking. It is good for the lower  body,  and  it might hurt, you have a great feeling. It is also a great work out. It takes time to like  it, but you will love it a lot.